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Work Life

Science explains why you wake up at 3 a.m., and how to go back to sleep

About one in five people have middle-of-the-night insomnia. What should you do if you wake up in the middle of the night and can’t fall back asleep? This is one of the most common—and frustrating—forms of insomnia. It turns out there’s a biological reason for it. And there are things you can do tha...

4354 views
Work Life

This law can allow you to work from home while pregnant or postpartum

Here are the details your company doesn’t want you to Google. When companies rolled out return-to-office mandates starting in late 2024 and early 2025, labor force participation among mothers of young children fell from roughly 80% in 2023 to 77% by August 2025, reversing years of hard-won gains. Y...

4064 views
Work Life

Screen time is damaging our eyes—and that’s harming our ability to lead

What happens when our vision succumbs to the daily assault of devices? We talk a lot about visionary leadership. You know, the ability to see around corners, spot emerging patterns, and imagine futures that don’t yet exist. These are all very important activities for strategic work. But something w...

3960 views
How your beliefs shape what you can achieve
Work Life

How your beliefs shape what you can achieve

Your beliefs trigger real physiological changes through specific, measurable pathways. Below, Nir Eyal shares five key insights from his new book, Beyond Belief: The Science-Backed Way to Stop Limiting Yourself and Achieve Breakthrough Results.

4492 views
Four steps for better focus from a cognitive scientist
Work Life

Four steps for better focus from a cognitive scientist

Feeling constantly distracted? It’s not just you. Our environments are filled with attention-grabbers. Here’s how to get your focus back. One of the biggest barriers people face to their productivity is an inability to focus. Most people are highly distracted and distractable, which makes it hard t...

4997 views
Work Life

Lowe’s is spending $250 million to train blue-collar workers

By 2030, an estimated 1.4 million trade jobs will need to be filled in the U.S. Lowe’s Foundation is making a major investment in future skilled tradesworkers. On Tuesday, the home improvement retailer announced it would commit an additional $200 million to training 250,000 tradespeople by 20...

4611 views
Work Life

The best and worst questions to ask at the end of a job interview

5 science-backed tips for mastering the art of impression management. For all the advances in data science, artificial intelligence, and behavioral assessments, one hiring ritual remains stubbornly unchanged: the job interview, where candidates are still subjected to awkward brainteasers about golf...

4829 views
Fathers want to help with childcare—their jobs won’t let them
Work Life

Fathers want to help with childcare—their jobs won’t let them

Amid America’s child care crisis, many fathers are blocked from taking parental leave by their employers. We’re in the midst of a child care crisis in America, but when fathers want to take on more childcare to equal their partners’ efforts, they are being stymied by their employers.

4863 views
If you want to get something done, hire a cancer patient
Work Life

If you want to get something done, hire a cancer patient

I know because I am one. You know the expression, “If you want to get something done, ask a working mother?” Surprising as it may seem, the same holds true for cancer patients.Conventional wisdom holds that cancer patients are too sick and fragile to work, at least not to their full ability. That c...

5100 views
Getting laid off changes your perception of work forever. Here’s how
Work Life

Getting laid off changes your perception of work forever. Here’s how

Being let go breaks your spirit—and your brain. When Kitty got her fourth layoff call, she took it via Bluetooth in her car. She knew the script by then: the sudden 15-minute meeting invite, the HR rep that pops into the call, the platitudes that precede the devastation of being unemployed—again.

5130 views
Work Life

Forget white-collar jobs. AI is also displacing workers without college degrees

A new report reveals how AI will fracture the career pathways that workers without college degrees have long relied on for upward mobility. White-collar workers have been at the center of much of the public handwringing over AI. Entry-level jobs in finance and software engineering seem to be on th...

4747 views

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